PERSONAL GROWTH ARTICLES, COACHING, TALKS & WORKSHOPS
Personal growth coaching, articles + talks
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When your love life feels stuck, you're ready for more purpose, to let old patterns go and find what's truly meant for you - I help thousands of people each month on their journey to discover personal growth wisdom and heart-opening practices through my articles, coaching, talks and courses. Because upgrading our internal world can transform our external life.
I'll help you: Connect more deeply with yourself, other people and your environment.
Move past old narratives that no longer serve you and set new boundaries. And see clearly what you truly want to feel happier and healthier in your life. I’m all about helping you to visualise, embody and create a balanced, joyful, fulfilling life that feels true to your unique dreams and goals.
IF YOU’RE READY TO KNOW & LOVE YOURSELF MORE, to MAKE positive CHANGEs, get fresh PERSPECTIVES AND TAKE THE LEAD ROLE IN A LIFE YOU LOVE, I'm here to HELP.
Hi lovely, I'm Jess
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Stay in the know with personal growth articles, free meditations and updates on well-being talks and life alignment coaching.
Whether it's your relationship, dating life, work, personal finances, mindset or well-being: I'm here to help. After spending 15 years learning how to craft a mindset and practices to live a life you love.
From being a chartered accountant to becoming a certified coach, reiki master, meditation guide and and writer. From repeating the same old relationship patterns to finding the love I always wanted. From being a chronic over-giver and self-judger, to loving myself and others boldly and maintaining my boundaries. From undervaluing my feminine strengths to shedding the big-city masculine shell I took on and hearing my intuition loud and clear. Here are the ways I can help you find your feminine power, inner calm, meet your goals and live a life you love.
I'M HERE TO SUPPORT your journey
Welcome!
Inspired by hours of coaching and therapy, reading 250+ personal development books, taking months' worth of top courses and years of experience - my articles share steps on topics I have personally struggled with and worked through, and that I often help amazing people I work with to overcome.
You'll find deep-dive, practical posts on topics like finding someone you actually want to date, making intuition your superpower and the top books that truly transformed my life.
FOR WHEN YOU WANT More SUPPORT ACHIEVING YOUR GOALS
Coaching
"Jess has been instrumental in my personal development and growth during the most intense periods of work in my career after selling my company to Google.
Working with Jess unlocked a greater sense of calm, and a better understanding of my emotional landscape."
- James, Silicon Valley Entrepreneur
Inspired by hours of coaching and therapy, reading 250+ personal development books, taking months' worth of top courses and years of experience - my articles share steps on topics I have personally struggled with and worked through, and that I often help amazing people I work with to overcome.
You'll find deep-dive, practical posts on topics like finding someone you actually want to date, making intuition your superpower and the top books that truly transformed my life.
MY ARTICLES ARE READ 100K+
TIMES A YEAR!
Blog
"Jess is exactly the person I needed to help guide me at a crucial juncture in my life. What makes Jess unique is her ability to lovingly challenge you and help you view the things that are blocking you from a different perspective. She recommends exercises that are completely tailored to your situation - a result of her attention to detail and finely tuned intuition. Her wisdom astounds me and is so inspiring."
- Brittany Hernandez, Attorney
I've spoken internationally at conferences like EurekaFEST, California and Wanderlust, London, as a featured guest on BBC Radio and to teams at top businesses like PwC, on mental well being and optimisation - at home and in the workplace. If you're interested in arranging a talk for your team or event, please get in touch at the contact page below.
Mental well-being for teams
and conferences
TALKS
"Jessica appeared as a guest on my business show. We covered the importance of mental well being and mindfulness as people relate to work and life. Jessica makes these important issues easily understandable and offers effective, easy to implement solutions."
- Paul Obey, BBC Radio
With research by dating service Badoo suggesting that British millennials spend 10 hours a week on their app, finding a compatible relationship partner can be time-consuming.
From my own experience, it can also feel demoralizing to downright...
FINDING SOMEONE YOU ACTUALLY WANT TO DATE
Whether you want to be more persuasive in meetings or establish yourself a recognized expert in your field— confident and effective public speaking is a skill many of us wish we were better at (or, if we’re honest, less scared of!).
6 STEPS TO CONQUER YOUR FEAR OF PUBLIC SPEAKING
The concept of masculine and feminine energy blew my mind at first. As a feminine woman who grew up, worked and lived in a predominantly masculine environment (including training at a Big Four accounting firm) observing these dynamics has helped me to... live a more authentic, empowered life, understand myself better and wildly improved my relationship dynamics. facilisis malesuada. Suspendisse eget massa eget nulla vulputate auctor.
HOW DO YOUR MASCULINE AND FEMININE ENERGIES SHOW UP?
on the blog
Brittany hernandez, attorney
Jess is truly incredible and exactly the person I needed to help guide me at a crucial juncture in my life. What makes Jess unique is her ability to lovingly direct and challenge you and help you view the things that are blocking your way forward from a different perspective. She helps you realize that you’ve been telling yourself the same old stories for years and that they are no longer serving your best interests.
She recommends exercises that are completely tailored to your situation, personality and goals - a result of her thoughtful attention to detail and finely tuned intuition. Her wisdom astounds me and is so inspiring. She has become a trusted friend and I am so grateful to her for helping me gain clarity about who I am, what I am looking for, and how I can go about aligning my actions with my goals and vision of my future partner.
After our first one-on-one consultation I planned a date with a man whose values align with the standards and expectations I have set; this is after a break from dating for ~9 months. What Jess did for me was facilitate a process of self-evaluation and discovery that I’ve come to see as essential when seeking a life partner. She has also provided a means of accountability and has been a source of support, encouragement, wisdom, and helpful and practical resources. I can see that she will be able to help so many people due to her attention to detail and graceful way of giving suggestions with love, warmth, and confidence.
PAUL OBEY, BBC RADIO
Jessica appeared as a guest on my business show...We covered the importance of mental well being and mindfulness as people relate to work and life...providing very insightful perspectives...[she] dealt with queries in an excellent, natural way. I found Jessica through reading an excellent article she had written in the Chartered Accountants' magazine, Economia. Jessica makes these important issues easily understandable and offers effective, easy to implement solutions.
JAMES T., SILICON VALLEY ENTREPRENEUR
Jess has been instrumental in my personal development and growth. She blends quantitative and qualitative skills, bringing a deep understanding of how business from her time in finance, which gave her empathy for the challenges I faced during the most intense periods of work in my career after selling my company to Google. From here, she brought rigor and process into the 'soft' work of personal development.
Working with Jess unlocked a greater sense of calm, and a better understanding of my emotional landscape
Tobi Akingbade, PwC
Jess was an absolute pleasure to work with! During mental health week, my colleagues and I put an event together themed around 'Kindness' - being kind to yourself and your mental health. Jess was a speaker at the event and shared really helpful resources. Her knowledge on the subject matter was obvious - real gems that attendees took on and implemented in their everyday lives, this was validated by the feedback we got from attendees.
ENTREPRENEUR, LOS ANGELES
Jessica is a truly gifted healer. Her wealth of experience has enabled her to evolve into a true empath with the ability to connect with others on a deeply spiritual level. I'd strongly recommend her for her incredible energy, her ability to connect with others and her abundant wisdom pertaining to holistic health.
